http://colettareneepilates.ning.com/
Coletta Renee Pilates website promotes a combination of proper stretching techniques, breathing exercises as well as core exercises (Pilates). By using tips from various sources i.e. magazines, websites as well as other Pilates instructors, CR Pilates offers the best advice possible. Our website offers free Pilates videos, health and wellness tips as well as a forum for to you offer your fellow member support in their Pilates journey. The 'Ask Coletta' forum as well the 'Coletta's Daily Pilates Tips' gives you the opportunity to pose any Pilates related question or offer advice. For the past 15 years, Ms. Renee has worked as a personal fitness instructor, helping women to achieve their weight loss goals, correct posture through core strengthening exercises, use proper breathing techniques, live happier and healthier lifestyles.
Ms. Renee also offers both one on one personal Pilates Fitness by appointment only as well as classes in Columbia, MD. Our mission is to change your lifestyle by making you feel better about your body! We are not in competition with other Pilates groups...our site seeks to maintain the utmost level of professionalism by offering our members sound advice about their fitness goals. If you seek to promote your business, NING offers an opportunity for you to do so therefore we ask that you NOT USE THIS SITE TO PROMOTE YOUR BUSINESS.
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